The Midday Slump Isn’t Just in Your Head It’s mid-afternoon. You’ve been staring at the same paragraph for what feels like eternity. Your eyes burn, your neck feels tight, and your thoughts move with the speed and clarity of cold honey. You reach for that third cup of coffee, knowing deep down it’s just a […]
When Your Desk Breaks Don’t Actually Help
You step away from your screen, but still feel foggy when you return. If breaks aren’t helping, your body might be stuck in work mode without you realizing it.