You notice the big pains. The lower back twinge, the neck stiffness, the headache building behind your eyes. But what about the tension you don’t feel? The subtle, persistent strain that never registers as pain but silently drains your energy hour after hour? Your dominant hand, the one controlling your mouse or trackpad right now […]
The Hidden Toll of Your Workday: When Sitting Still Hurts Most
From Back Pain to Brain Fog: How Your Workday Is Silently Taking a Toll Ever found yourself irritable after reading emails? Struggling to remember what you just read five minutes ago? Shifting uncomfortably in your chair despite barely moving all day? “But I’ve just been sitting here,” you tell yourself. “How can I possibly be […]