You saved the commute. You gained back hours. You even have time for morning walks now. So why does working from your home office sometimes leave you more exhausted than any corporate cubicle ever did? It’s the paradox no one warned you about—trading fluorescent lights and office politics for the comfort of home, only to […]
The Hidden Toll of Your Workday: When Sitting Still Hurts Most
From Back Pain to Brain Fog: How Your Workday Is Silently Taking a Toll Ever found yourself irritable after reading emails? Struggling to remember what you just read five minutes ago? Shifting uncomfortably in your chair despite barely moving all day? “But I’ve just been sitting here,” you tell yourself. “How can I possibly be […]